Tuesday, April 6, 2010

Top 10 Unexpected Hangover Cures



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Eggs


Eggs contain cysteine, an amino acid that steps up liver function and allows your body to break down remaining booze toxins faster.














Ginseng


Popular in Eastern medicine -- where it's used for a myriad of conditions including improving energy levels, boosting memory and helping the immune system -- ginseng may relieve the lethargic feeling that accompanies many hangovers. Taken before the party, ginseng can help your body speed up the processing of alcohol. If you take it the next day, ginseng can ease that tired feeling by giving you more energy.














Sports drinks


They're used by athletes to rehydrate after a rigorous workout, so why not slurp a sports drink as a hangover cure? Although some particularly queasy bellies may be upset by the sugar content, sports drinks can go a long way in your body's post-booze recuperation. They're full of potassium, minerals and carbohydrates, which will help relieve dehydration as it gives your blood sugar level a boost.














Fruit juice


Fruit juice contains vitamins and sugar, which you'll need if you want to replenish your lost nutrients and give your body an energy boost. Just make sure you're drinking juice made from real fruits (as opposed to artificial flavors).














Vitamins


Vitamin B will aid in metabolizing alcohol and will help your alcohol-constricted blood vessels dilate. Vitamin C nudges the liver into breaking down alcohol. Just make sure you don't take too much vitamin C -- an overdose can cause diarrhea. In both cases, the vitamins are most effective if taken before a drinking binge, but may also bring relief if you take them in the morning.


















Painkillers


"Take two aspirin and call me in the morning." Popping a painkiller before bed is a remedy that some drinkers swear by, but you need to give pause before you proceed. Acetaminophen, found in Tylenol, can cause extreme liver damage when there's already alcohol in your bloodstream, so never use it as a hangover cure. Aspirin and ibuprofen (the main ingredient in Advil) can be hard on the stomach and possibly make your hangover worse.











Water



Since many hangover symptoms result from simple dehydration, water is perhaps one of the most effective hangover cures of all. It will not only work as a pre-drinking measure against a hangover, but it will also help you recover when you're in full-blown hangover misery.













Dairy



Even though dairy products contain B vitamins, which are helpful in reducing hangover symptoms, it's probably not a good idea to be guzzling a glass of milk when your stomach is already feeling queasy. Stay away from the dairy until your insides feel more stable.













Greasy food



Stay away from that drive-through fast food window. The sticky quality that allows greasy food to line the stomach can help prevent hangovers, but when you're already hung over, fatty foods can be a no-no. The greasiness can make your stomach feel even worse.













Coffee



Caffeine may wake you up for a bit, but once the effect wears off, you'll crash and end up more tired than you were before. Plus, don't go for the water-sapping effect of caffeine if your body is already in need of hydration.







Reference: http://worldmysteries9.blogspot.com/2010/04/top-10-unexpected-hangover-cures.html

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